I’m a gym girl – Sunday is ‘bum day,’ I'm becoming the best version of me and people say I’m ‘Ms. Fitness Goals’ | The Sun

A WORKING mom has wowed her followers with her body achievements in the gym.

One fan was so awestruck that he was moved to call her "perfection."

Kriss's (@krisseejohn) 90,000 followers have been avid viewers of her gym journey.

Her gym accomplishments are even more astonishing when one considers what a busy life Kriss has.

On her TikTok, she admits to being a "makeup lover and fitness junkie."

But she is also a mom.

Added to this busy mix is her professional life.

Kriss is a nurse, but somehow she has managed to fit it all in.

In her post, she wore sage green gym tights, a long-sleeved workout top, and a baseball cap.

She looked the epitome of cool.

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“Becoming the best version of me and I love it," she said.

Kriss hopes her example will inspire other women in her age group.

“Posting my gym content because we need more women in their 30s in the gym community," she said.

Anyone who said she was lucky to have a body like hers, she gave them short shrift.

“Hard work and genetics," she retorted.

Comments to her post were gushing in their praise.

“Ms. Fitness goals right here. You look amazing," was a view echoed by many others.

“You are definitely in a class of your own. Damn," spluttered this fan.

For the final comment, it was a ten out of ten for Kriss: “Perfection at its best."

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