Radio 2 DJ Sara Cox has shown off her incredible six pack transformation, after her radio co-host Rylan Clark inspired her with his own ripped physique.
Mum-of-three, Sara, undertook a gruelling fitness challenge, named The Six Pack Revolution, to transform her lifestyle and revealed that she has not drunk a drop of alcohol in 10 weeks.
The 47 year old took to her various social media platforms to share that she was feeling “fit and strong”, and was “chuffed” to have completed the challenge in her forties.
She posted various snaps and videos to social media showing off her workout routines and her buff new physique.
In one of the snaps she posted, Sara looked thrilled as she flexed her muscular arms and showed off her rock-hard abs in a tiny crop top and black shorts.
In another, she posed with The Six Pack Revolution founder and celebrity personal trainer, Scott Harrison.
The Six Pack Revolution’s website says that the programme “isn't just about losing fat, it's about boosting health and getting into the best shape of your life.”
Captioning the post, Sara wrote: "YASSSSSS @thesixpackrevolution done & after 10 weeks I feel ruddy ace. Loved not drinking – tho 2 big family parties AND an all inclusive holiday on the wagon was a challenge but definitely worth it.”
She continued: "Been into fitness for a bit but really needed a kick up the tush & this has been brilliant. Pretty chuffed that I cracked it aged 47.
“Recommend it massively if you want to have a go. Thanks @iamscottharrison for all the support & @rylan for encouraging me to give it a go."
She then revealed that after ten weeks “on the wagon” of not drinking, that she was going out to celebrate in style at a friend’s ‘sten party’.
She wrote: “Ps I’m off out out now to @julesvonhep ’s STEN party to tumble off the wagon #prayforsaz but will be back on it mon-Fri”.
Fans flocked to the comment section on her Instagram post to swoon over Sara’s new look, with one writing: “You are looking so b****y brilliant Sara – nearly swooned when you came to my launch”.
Another wrote: “You look amazing! Welcome to the gun show!”
Scott himself commented on his client’s transformation, writing: Well done beauty you SMASHED IT !!…. What a Powerful woman … super proud of you”.
Former This Morning presenter, and Sara’s Radio 2 presenter colleague, Rylan Clark, 33, showed off his own incredible body transformation in October after undertaking a training programme by Scott.
The Strictly Come Dancing It Takes Two star penned: "2weeks in @iamscottharrison.”
Steps star Ian "H" Watkins said: "GO ON !!!!" followed by hand and fire emojis.
A different account put: "Wow well done," followed by clapping emojis.
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